This is the oldest trick, or drink in this case, in the book and millions of people swear by it. Let’s be honest, we have all done this at some point in our lives but probably stopped due to whatever number of reasons.
Lemon is loaded with antioxidants. When you squeeze the juice of half a lemon into warm water, you get a glass full of those antioxidants and pectin fibres that not only aid in burning fat but also flushes out toxins from the body. Add a dash of honey to it for taste and its healthy fats and you have the perfect, easy morning drink. Drink it on an empty stomach at least 20 minutes before breakfast for best results.
https://medium.com/@healthanwellness/fat-burning-drinks-homemade-drinks-that-burn-fat-quickly-6e8812da82a6
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- https://medium.com/@healthanwellness/fat-burning-d
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- 18-Dec-1980
- Currently in United States minor outlying islands
- Located in New York
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